I had been suffering chronic hip pain for 4+ months. Kathy posted a manual lymph drainage post on Facebook that popped up on my feed and I instantly reached out. She fitted me in the very next day, listened intently to my pain points and explained throughly what her approach would be. I was with her for an hour and she checked in regularly and explained what she was doing. I've been to 3 sessions now, 1 week apart and my pain has completely gone! Couldn't recommend Kathy enough!

Google Review

Tracey

(Myo Manual Lymph Drainage and Myofascial Release Client)

Kathy is wonderful. I went to get some help with my c section scar. It’s feels so much better and the lumps are gone. I don’t feel it anymore. Plus my daughter was going through the ‘fourth leap’ which she took in her stride and helped to calm my daughter while doing the scar release work! Will be going back for some myofascial release work on the rest of my body.

Facebook Review

Melissa

(C-Section Scar Release Client)

I had myofascial scar treatment done on my foot post surgery and my shoulder post surgery also. My scars are both healing so well and the treatment is very gentle and quick. I learnt a lot from Kathy, she really knows her stuff and the best way to treat the different scar types.

Facebook Review

Sandi

(Myofascial Release and Scar Release Client)

My myofascial release massage today was just divine; Kathy not only helps your tense and stagnant muscles but she also gave me some great takeaway exercises to help improve my back pain long term. Thank you so much for a great experience; I'll be back soon!

Facebook Review

Melissa

(Myofascial Release Client)

100% recommend Kathy's class!! I learnt so many yoga techniques to support my body as it changed. I started in my 2nd trimester right through til my 39th week and each week Kathy touched base on any niggles or specific areas that may need extra attention. I recommend giving it a go and investing in your body!! Thanks!

Kyla

(Pregnancy Yoga Student)

Kathy is Awesome! she took our coffee group for post natal yoga - great classes and Kathy was very good with us newbies! We have signed up for another 5 weeks. Thanks Kathy!

Facebook Review

Jess

(Mums and Bubs Yoga Coffee Group Student)

"Kathy's approach to Myofascial treatment is gentle. While ensuring targeted relief for trigger points. I highly recommend sessions with Kathy for long lasting results."

Facebook Review

Amy

(Myofascial Release Client)

Kathy's classes are very mindful, relaxing and also give you a great stretch. She is an excellent and experienced instructor, with a very gentle and caring approach to teaching.These classes are great for anyone leading a busy lifestyle, wanting to stay balanced and grounded. I feel great after every class, it is such a wonderful way to start the weekend! Highly recommended.

Facebook Review

Belinda

(Yoga Student)

My sessions with Kathy were always very productive, I would start not really knowing what I wanted to focus on and by the end Kathy had managed to not only discover what I was worrying about or wanted to do, but she also delved into why I was feeling like that and gave me practical and valuable solutions which allowed me to move forward and take positive actions towards reaching my goals. I would highly recommend Kathy and look forward to working with her again.

Email Review

Grace, UK Based Parenting Specialist

(Coaching Client)

I was coached by Kathy over the course of a 12 week period. During that time I found it really beneficial to have someone there each week who was able to give me the space to work through the challenging times of trying to fit everything in. Kathy helped me through the overwhelm and stress of building a business, working part time and being a single mum, she was able to help me gain clarity and direction. Each week I came away feeling lighter, clearer and had more focus on the tasks that were important and I felt more productive during my week. What I liked was that Kathy had a lot of experience and advice to bring to each session but she first allowed me to explore my own thoughts and feelings that came up each week. I would highly recommend Kathy she’s bright and bubbly and knows her stuff.

Email Review

Renee Eagan, Business Owner, Australia

(Coaching Client)

I cannot thank Kathy enough for working with me weekly, setting goals and holding me accountable to follow through!!

As I’m setting up my own business I had fears and beliefs that I carried from my previous job. I had previously burnt out and was afraid of the same happening again. I also felt I wasn’t going to be good enough to work for myself.. After a few sessions with Kathy I feel empowered and know I can be successful..

Thank you for your kindness and guidance Kathy. X

Email Review

Rachel Giblin, Bowen Therapist & Life Coach, Ireland

(Coaching Client)